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As a Registered Social Worker and a Therapist, I'm deeply committed to assisting individuals throughout their journey of pregnancy, postpartum, and parenthood. My passion lies in supporting overwhelmed parents as they navigate life transitions, evolving relationships, and self-discovery. Additionally, I work with those feeling isolated and seeking to better understand themselves and their emotions.

With 10 years of experience, my involvement in community advocacy, particularly with survivors of violence and parents of neurodiverse children, has equipped me to offer individualized support to my clients. I hold certifications in perinatal mental health and Acceptance and Commitment Therapy, grounding my approach in an anti-racist, anti-oppressive, and feminist perspective. Influenced by my racial identity and the fusion of Eastern and Western cultures, my worldview shapes a holistic understanding of human experiences. Fluency in Urdu and Punjabi equips me to provide inclusive counselling services tailored to diverse South Asian populations.

I take a collaborative approach and focus on building a relationship with you, to explore your story. If you're seeking a supportive space where you feel genuinely heard and understood, I would love to connect with you through email or a free 15- minute consultation.


4300 Upper Middle Rd Unit 3, Burlington, ON L7M 4P6

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